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Break Anxiety's Grip

Uncover the sources of your anxiety

Psalms 139:23-24 NKJV
²³ Search me, O God, and know my heart; Try me, and know my anxieties;
²⁴ in me, And lead me in the way everlasting.

Luke 17:5-6 NKJV
⁵ And the apostles said to the Lord, “Increase our faith.”
⁶ So the Lord said, “If you have faith as a mustard seed, you can say to this mulberry tree, ‘Be pulled up by the roots and be planted in the sea,’ and it would obey you.  

Do you have trust issues with God? Do you believe that He loves you and will help you when you pray and ask Him? You must pray in faith and where you lack faith, ask God to increase your faith.

Stop being afraid of fear
Faith overcomes fear.
Trust God and overcome your fear.

II Timothy 1:7 NKJV
⁷ For God has not given us a spirit of fear, but of power and of love and of a sound mind. 

Ask God to renew your mind

Philippians 4:6-8 NKJV
⁶ Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God;
⁷ and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.
⁸ Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are  lovely, whatever things are of good report, if there  is any virtue and if there  is anything praiseworthy—meditate on these things. 

Colossians 3:2 NKJV
² Set your mind on things above, not on things on the earth. 

Isaiah 41:10 NKJV
¹⁰ Fear not, for I am with you; Be not dismayed, for I am your God. I will strengthen you, Yes, I will help you, I will uphold you with My righteous right hand.’

Psalms 4:8 NKJV
⁸ I will both lie down in peace, and sleep; For You alone, O Lord, make me dwell in safety.

Joshua 1:9 NKJV
⁹ Have I not commanded you? Be strong and of good courage; do not be afraid, nor be dismayed, for the Lord your God is with you wherever you go.” 

Be strengthened by God's word.

Offer up your prayers and requests to God

I Peter 5:7 NKJV
⁷ casting all your care upon Him, for He cares for you.

Talk to God about your fears. He surely will help you overcome them by His Spirit when you give your concerns to Jesus, your Prince of Peace and He will give you His perfect peace.🕊🩷

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Overcome Anxiety's Lies

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Overcome Anxiety's Lies
By Believing God's Truth
In His Word

God loves me and He cares.

I John 4:18 NKJV
¹⁸ There is no fear in love; but perfect love casts out fear, because fear involves torment. But he who fears has not been made perfect in love. 

God is in control.

Psalms 121:1-8 NKJV
¹ I will lift up my eyes to the hills— From whence comes my help?
² My help comes from the Lord, Who made heaven and earth.
³ He will not allow your foot to be moved; He who keeps you will not slumber.
⁴ Behold, He who keeps Israel Shall neither slumber nor sleep.
⁵ The Lord  is your keeper; The Lord  is  your shade at your right hand.
⁶ The sun shall not strike you by day, Nor the moon by night.
⁷ The Lord shall preserve you from all evil; He shall preserve your soul.
⁸ The Lord shall preserve your going out and your coming in From this time forth, and even forevermore.

God will never abandon me.

Deuteronomy 31:6 NKJV
⁶ Be strong and of good courage, do not fear nor be afraid of them; for the Lord your God, He is the One who goes with you. He will not leave you nor forsake you.”

God has my best interest in mind.

Romans 8:28 NKJV
²⁸ And we know that all things work together for good to those who love God, to those who are the called according to His purpose. 

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Anxiety & Loneliness

In The Multitude Of Your Anxieties
God's Comforts Delight Your Soul

Psalms 94:18-19 NKJV‬

¹⁸ If I say, “My foot slips,” Your mercy, O Lord, will hold me up. 

¹⁹ In the multitude of my anxieties within me, 

Your comforts delight my soul.

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Psalm 18:35 

You have also given me the shield of Your salvation;

Your right hand has held me up,

Your gentleness has made me great.

Psalm 66:9

[Oh, bless our God,] Who keeps our soul among the living,

And does not allow our feet to be moved.

Psalm 121:3

He will not allow your foot to be moved;

He who keeps you will not slumber.

Isaiah 57:18

I have seen his ways, and will heal him;

I will also lead him,

And restore comforts to him

And to his mourners.

Isaiah 66:13

As one whom his mother comforts,

So I will comfort you;🩷

And you shall be comforted in Jerusalem.

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Worries Out of Control

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When Worry Gets Out of Control
Give It All To Jesus

1 Peter 5:7 CEV‬
[7]  God cares for you, so turn all your worries over to him.

Matthew 6:25-34 CEV‬
[25] I tell you not to worry about your life. Don't worry about having something to eat, drink, or wear. Isn't life more than food or clothing?
[26] Look at the birds in the sky! They don't plant or harvest. They don't even store grain in barns. Yet your Father in heaven takes care of them. Aren't you worth much more than birds?
[27] Can worry make you live longer?
[28] Why worry about clothes? Look how the wild flowers grow. They don't work hard to make their clothes.
[29]  But I tell you that Solomon with all his wealth wasn't as well clothed as one of them.
[30] God gives such beauty to everything that grows in the fields, even though it is here today and thrown into a fire tomorrow. God will surely do even more for you! Why do you have such little faith?
[31] Don't worry and ask yourselves, “Will we have anything to eat? Will we have anything to drink? Will we have any clothes to wear?”
[32] Only people who don't know God are always worrying about such things. Your Father in heaven knows you need all of these.
[33] But more than anything else, put God's work first and do what he wants. Then the other things will
be yours as well.
[34] Don't worry about tomorrow. It will take care of itself. You have enough to worry about today.

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Storm Within You

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Jesus Can Calm the
Storm Within You

Psalms 62:5-8 CEV‬
⁵ Only God gives inward peace, and I depend on him.
⁶ God alone is the mighty rock that keeps me safe, and he is the fortress where I feel secure.
⁷ God saves me and honors me. He is that mighty rock where I find safety.
⁸ Trust God, my friends, and always tell him each of your concerns. God is our place of safety.

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Anxiety - Calm Me Down Jesus

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Anxiety
The Battle & Rescue
Calm Me Down Jesus

A Prayer for Help
(A special Psalm and a prayer by David when he was in the cave)
Psalms 142:1-7 CEV‬
¹  I pray to you, Lord. I beg for mercy.
² I tell you all my worries and my troubles,
³ and whenever I feel low, you are there to guide me. A trap has been hidden along my pathway.
⁴ Even if you look, you won't see anyone who cares enough to walk beside me. There is no place to hide, and no one who really cares.
⁵ I pray to you, Lord! You are my place of safety, and you are my choice in the land of the living. Please answer my prayer. I am completely helpless.
⁶ Help! They are chasing me, and they are too strong.
⁷ Rescue me from this prison, so I can praise your name. And when your people notice your wonderful kindness to me, they will rush to my side.

John 14:27 CEV‬
²⁷ I give you peace, the kind of peace only I can give. It isn't like the peace this world can give. So don't be worried or afraid.

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Jesus Rested

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Jesus Rested.
So should we.

Mark 6:30-32 NASB2020‬
[30] The apostles gathered together with Jesus; and they reported to Him all that they had done and taught.
[31] And He *said to them, “Come away by yourselves to a secluded place and rest a little while.” (For there were many people coming and going, and they did not even have time to eat.)
[32] And they went away in the boat to a secluded place by themselves. 

Mark 4:38 NASB2020‬
[38] And yet Jesus Himself was in the stern, asleep on the cushion; and they woke Him and said to Him, “Teacher, do You not care that we are perishing?” 

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